In fact, more and more students in the high school level are starting to report stress levels that rival that of adults working in officers, in some cases even exceeding those stress levels. The answer: Homework. Children should NOT be subjected to what-is-essentially training to be overworked in the corporate world. But how long does the average high school spend on homework? Sure, the point of all those activities is to turn them into an educated, well-balanced individual, but at what expense?
Most students experience significant amounts of stress, and this stress can take a significant toll on health, happiness, and grades. For example, a study by the American Psychological Association APA found that teens report stress levels similar to that of adults. That means teens are experiencing significant levels of chronic stress, and that they feel their levels of stress generally exceed their ability to cope effectively. Stress can affect health-related behaviors like sleep patterns, diet, and exercise as well, taking a larger toll. Given that nearly half of APA survey respondents reported completing three hours of homework per night in addition to their full day of school work and extracurriculars, this is understandable. Another study found that much of high school students' stress originates from school and activities, and that this chronic stress can persist into college years and lead to academic disengagement and mental health problems.
It can also lead to procrastination. Ultimately, this can all end in poor in-class performance and lower grades. Because of this, learning how to manage homework stress important. The effects of too much homework can include higher levels of stress and frustration for students.
A Stanford researcher found that students in high-achieving communities who spend too much time on homework experience more stress, physical health problems, a lack of balance and even alienation from society. More than two hours of homework a night may be counterproductive, according to the study. Education scholar Denise Pope has found that too much homework has negative effects on student well-being and behavioral engagement. Image credit: L. A Stanford researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.
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