How Stress Affects your Health Stress is a common health issue for the body and mind, but it can be managed if not avoid. Chronic Stress can affect the body negatively in many ways. Chronic stress causes wear and tear on your body. It can also make existing problems worse. Chronic stress may also cause disease, either because of changes in your body or overeating, smoking and other bad habits people tend to fall victim. Other form of chronic stress is depression.
Stress and the effects on the Body | Written Essays
Please join StudyMode to read the full document. Stress management can be complicated and confusing because there are different types of stress. There are three main types of stress , acute stress , episodic acute stress , and chronic stress. Each has their own characteristics, symptoms, duration, and treatment approaches. Almost everyone has some type of stress. Some people cope with it better then others.
Stress and the effects it has on the human body Essay
Stress is a very common problem being faced today. Every individual will experience stress in one or the other time. These definitions indicate that stress represents those conditions under which individuals have demand made upon them, that they cannot physically or psychologically meet, leading to breakdown at one or other of these levels. Stress is usually thought of in negative terms.
There are also some medicines to deal with stress, but as mentioned above, it is better to follow natural ways to control stress. Stress has become the major problem. Stress is caused to all the people regardless of age, gender, and profession.
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